PERSONAL TRAINING • CAMBRIDGE
PERSONAL TRAINING • CAMBRIDGE
PERSONAL TRAINING • CAMBRIDGE
Feel Stronger.
Move Better.
Live Better.
Feel Stronger.
Move Better.
Live Better.
Feel Stronger.
Move Better.
Live Better.
One-to-one personal training for beginners and experienced clients in Cambridge, combining personalised training, mobility, weight loss support and practical nutrition guidance to help you build lasting healthy habits.
One-to-one personal training for beginners and experienced clients in Cambridge, combining personalised training, mobility, weight loss support and practical nutrition guidance to help you build lasting healthy habits.
One-to-one personal training for beginners and experienced clients in Cambridge, combining personalised training, mobility, weight loss support and practical nutrition guidance to help you build lasting healthy habits.
PureGym Grafton Centre • Home • Outdoors
PureGym Grafton Centre • Home • Outdoors
2+
Years of Coaching
Level 3
Qualified Personal Trainer
5.0
Trusted by Clients
20+
Years of Personal Training
Level 3 Personal Trainer · 20+ Years Training Experience · Cambridge
Level 3 Personal Trainer · 20+ Years Training Experience · Cambridge
Level 3 Personal Trainer · 20+ Years Training Experience · Cambridge
4+
Years of Coaching
Level 3
Qualified Personal Trainer
5.0
Google Rating
20+
Years of Personal Training
20+
Years of Personal Training
4+
Years of Coaching
Level 3
Qualified Personal Trainer
5.0
Google Rating
20+
Years of Personal Training
20+
Years of Personal Training
THE BODY AWARE APPROACH
THE BODY AWARE APPROACH
Training that works with your life , not against it.
Training that works with your life , not against it.
Body Aware takes a personalised approach to fitness, combining strength training, mobility, movement ,support weight loss and healthy habits to help you feel better and stay active for the long term.
Body Aware takes a personalised approach to fitness, combining strength training, mobility, movement ,support weight loss and healthy habits to help you feel better and stay active for the long term.
01 Build Strength
Develop practical strength and fitness with training tailored to your current ability and goals.
02 Move Better
Improve mobility, movement and confidence so everyday activity feels easier and more comfortable..
03 Build Better Habits
Create sustainable nutrition and lifestyle habits that support your health beyond the gym.
PERSONAL TRAINING
PERSONAL TRAINING
Choose the training that fits you.
Choose the training that fits you.
Choose the training that fits you.
Whether you're starting from scratch,working towards weight loss or looking to improve your fitness, every session is adapted to your goals, experience and needs.
Whether you're starting from scratch,working towards weight loss or looking to improve your fitness, every session is adapted to your goals, experience and needs.
Not sure where to start?
New to training? No problem.
Every session is adapted to your current fitness level, so you can build confidence and progress at your own pace.
Book Your Free Consultation →
NEW CLIENTS
PT Intro
PT Intro
2 session
£50
£50
Two initials sessions
Two initials sessions
Understand your goals
Understand your goals
Access your starting point
Access your starting point
Create your training plan
Create your training plan
Available for new clients
Available for new clients
Choose a package →
Choose a package →
One-to-One Personal Training
One-to-One Personal Training
£50/session
55-minute session
55-minute session
Personalised to your goals
Personalised to your goals
Gym, home or outdoor training
Gym, home or outdoor training
Beginner Friendly
Beginner Friendly
Mobility & functional movement
Mobility & functional movement
Choose a package →
Choose a package →
Training Packages
5 SESSION
5 SESSION
£225
£225
£45/session
£45/session
10 SESSION
10 SESSION
£400
£400
£40/session
£40/session
Personalised training
Personalised training
Flexible scheduling
Flexible scheduling
Ongoing progression
Ongoing progression
Nutrition & lifestyle guidance
Nutrition & lifestyle guidance
Choose a package →
Choose a package →
Training Packages
Nutrition,Weight Loss & Lifestyle Coaching
Nutrition & Lifestyle Coaching
Practical guidance and personalised meal planning to help you make healthier choices and work towards sustainable weight loss.
Practical guidance and personalised meal planning to help you make healthier choices and work towards sustainable weight loss.
Nutrition guidance
Nutrition guidance
Weight-loss support
Weight-loss support
Personalised meal planning
Personalised meal planning
Discuss Your Goals →
Discuss Your Goals →
NEW CLIENTS
PT Intro
2 session
$50
Two initials sessions
Understand your goals
Access your starting point
Create your training plan
Available for new clients
Choose a package →
Personal Training
$50/session
55-minute session
Personalised to your goals
Gym, home or outdoor training
Strength & conditioning
Mobility & functional movement
Choose a package →
Training Packages
5 SESSION
$225
$45/session
10 SESSION
$400
$40/session
Personalised training
Flexible scheduling
Ongoing progression
Nutrition & lifestyle guidance
Choose a package →
Nutrition & Lifestyle Coaching
Nutrition & Lifestyle Coaching
Practical nutrition guidance to help you build healthier habits, manage your weight and make better food choices without extreme diets.
Nutrition guidance
Weight-loss support
Personalised meal planning
Discuss Your Goals →
YOUR GOALS COME FIRST
YOUR GOALS COME FIRST
A different approach to personal training.
A different approach to personal training.
A different approach to personal training.
Whether you're new to training or looking to take your fitness further, Body Aware is built around where you are now and where you want to go. Every session is adapted to your goals, experience and needs — combining strength, mobility, functional movement and healthy habits to help you make progress you can maintain.
Whether you're new to training or looking to take your fitness further, Body Aware is built around where you are now and where you want to go. Every session is adapted to your goals, experience and needs — combining strength, mobility, functional movement and healthy habits to help you make progress you can maintain.
✓ Personalised Training
Training designed around your individual goals and ability.
✓ Strength & Mobility
Build strength while improving how you move.
✓ Sustainable Habits
Develop healthier habits that support your long-term wellbeing.
✓ Personalised Training
Training designed around your individual goals and ability.
✓ Strength & Mobility
Build strength while improving how you move.
✓ Sustainable Habits
Develop healthier habits that support your long-term wellbeing.
MEET PIOTR
Helping you build a stronger, healthier life.
Helping you build a stronger, healthier life.
Health, fitness and overall wellbeing have always been a passion of mine. With over 20 years of personal training experience and 4 years of coaching others, I help people build strength, improve fitness, work towards weight loss and develop sustainable habits that support their long-term health.
Supporting people in building healthy, sustainable nutrition habits is at the core of my coaching. As a certified coach, I specialize in nutrition guidance and personalized meal planning, helping clients create a balanced relationship with food that fits their lifestyle and long-term goals.
I offer a holistic approach to coaching, combining Personal Training with my experience in Kickboxing and Yoga. This allows me to blend strength and conditioning with mobility, mindfulness, and functional movement.
Whether you’re just starting your health journey or looking to take it further, I’ll design a personalized plan that keeps you motivated, empowered, and enjoying the process.
Let’s work together, sign up for a session and start transforming your life today!
Health, fitness and overall wellbeing have always been a passion of mine. With over 20 years of personal training experience and 4 years of coaching others, I help people build strength, improve fitness, work towards weight loss and develop sustainable habits that support their long-term health.
Supporting people in building healthy, sustainable nutrition habits is at the core of my coaching. As a certified coach, I specialize in nutrition guidance and personalized meal planning, helping clients create a balanced relationship with food that fits their lifestyle and long-term goals.
I offer a holistic approach to coaching, combining Personal Training with my experience in Kickboxing and Yoga. This allows me to blend strength and conditioning with mobility, mindfulness, and functional movement.
Whether you’re just starting your health journey or looking to take it further, I’ll design a personalized plan that keeps you motivated, empowered, and enjoying the process.
Let’s work together, sign up for a session and start transforming your life today!
LEVEL 2
Fitness Instructor
LEVEL 2
Fitness Instructor
LEVEL 2
Fitness Instructor
LEVEL 3
Personal Trainer
LEVEL 3
Personal Trainer
20+
Years Training
20+
Years Training
4+ YEARS
Coaching Experience
4+ YEARS
Coaching Experience
Book Your Free Consultation →
Book Your Free Consultation →
CLIENT EXPERIENCES
CLIENT EXPERIENCES
Real people. Real progress.
Real people. Real progress.
“Personalised training, supportive coaching and progress that lasts.”
“Personalised training, supportive coaching and progress that lasts.”
“Personalised training, supportive coaching and progress that lasts.”
★★★★★
★★★★★
“My wife and I booked some sessions with Piotr. Both beginners in our 50s. He has been amazing. Patient, supportive, and designed thoughtful sessions suited to our needs and fitness level.”
“My wife and I booked some sessions with Piotr. Both beginners in our 50s. He has been amazing. Patient, supportive, and designed thoughtful sessions suited to our needs and fitness level.”
★★★★★
★★★★★
“What sets him apart is how multifaceted his approach is, it’s not just about the workout itself. He takes a real interest in your diet, offering practical advice on improving protein intake with a focus on whole foods and natural sources.”
“What sets him apart is how multifaceted his approach is, it’s not just about the workout itself. He takes a real interest in your diet, offering practical advice on improving protein intake with a focus on whole foods and natural sources.”
★★★★★
★★★★★
“Every session is carefully designed around my individual needs and limitations, which makes me feel both supported and challenged in the right measure.”
“Every session is carefully designed around my individual needs and limitations, which makes me feel both supported and challenged in the right measure.”
★★★★★
“He took the time to understand my goals and current sport level, and structured the sessions accordingly. His explanations were always clear and precise, especially when it came to technique and proper form.”
“He took the time to understand my goals and current sport level, and structured the sessions accordingly. His explanations were always clear and precise, especially when it came to technique and proper form.”
★★★★★
★★★★★
“Each session is well planned, focused on my goals, and has the right balance of encouragement and challenge. He’s always motivating and professional, creating a supportive atmosphere that helps me push myself.”
“Each session is well planned, focused on my goals, and has the right balance of encouragement and challenge. He’s always motivating and professional, creating a supportive atmosphere that helps me push myself.”
★★★★★
★★★★★
“I had a personal training session with Piotr and it was great! He prepared a nice sequence of exercises for my upper body, demonstrated all movements and helped me execute them correctly.”
“I had a personal training session with Piotr and it was great! He prepared a nice sequence of exercises for my upper body, demonstrated all movements and helped me execute them correctly.”
★★★★★ Trusted by clients on Google
READY TO GET STARTED?
Build a healthier, stronger you.
Build a healthier, stronger you.
Start with a free 30-minute consultation. We'll discuss your goals, whether that's weight loss, getting stronger, improving fitness or simply feeling better, and create a training approach that works for you.
Book Your Free Consultation →
Book Your Free Consultation →
Book Your Free Consultation →
EMAIL: piotr.woskres@gmail.com
PHONE NUMBER: +4407470888652
PERSONAL TRAINING • CAMBRIDGE
FOLLOW BODY AWARE
© 2026 Body Aware. All rights reserved.
© 2026 Body Aware. All rights reserved.
Personal Training in Cambridge
Personal Training in Cambridge
© 2026 Body Aware. All rights reserved.
Personal Training in Cambridge
THE BODY AWARE APPROACH
Training that works with your life — not against it.
Body Aware takes a personalised approach to fitness,
combining strength training, mobility, movement and healthy
habits to help you feel better and stay active for the long term.
01 Build Strength
Develop practical strength and fitness
with training tailored to your current ability and goals.
02 Move Better
Improve mobility, movement and confidence so everyday
activity feels easier and more comfortable..
03 Build Better Habits
Create sustainable nutrition and
lifestyle habits that support your health beyond the gym.
THE BODY AWARE APPROACH